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	<title>Its and Bits&#039;s Blog</title>
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	<link>http://itsandbits.wordpress.com</link>
	<description>bits and pieces of my mind.</description>
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		<title>Its and Bits&#039;s Blog</title>
		<link>http://itsandbits.wordpress.com</link>
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		<title>i want a&#8230;..</title>
		<link>http://itsandbits.wordpress.com/2010/07/30/i-want-a-2/</link>
		<comments>http://itsandbits.wordpress.com/2010/07/30/i-want-a-2/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 03:21:25 +0000</pubDate>
		<dc:creator>itsandbits</dc:creator>
				<category><![CDATA[smiles :)]]></category>
		<category><![CDATA[thoughts]]></category>

		<guid isPermaLink="false">http://itsandbits.wordpress.com/?p=801</guid>
		<description><![CDATA[&#8230;&#8230;&#8230; bike. but not any bike. I want a second hand bike. nothing fancy, but still special in it&#8217;s own little way. One that I could leave locked up on the street and not be paranoid about someone trying to &#8230; <a href="http://itsandbits.wordpress.com/2010/07/30/i-want-a-2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsandbits.wordpress.com&amp;blog=7592218&amp;post=801&amp;subd=itsandbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>perfect night</title>
		<link>http://itsandbits.wordpress.com/2010/07/30/perfect-night/</link>
		<comments>http://itsandbits.wordpress.com/2010/07/30/perfect-night/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 03:11:56 +0000</pubDate>
		<dc:creator>itsandbits</dc:creator>
				<category><![CDATA[smiles :)]]></category>
		<category><![CDATA[best friend]]></category>
		<category><![CDATA[jersey shore]]></category>
		<category><![CDATA[kitty]]></category>
		<category><![CDATA[red wine]]></category>

		<guid isPermaLink="false">http://itsandbits.wordpress.com/?p=798</guid>
		<description><![CDATA[Checklist: - best friend - kitty - home made macaroni and cheese - cheap red wine - etsy vintage browsing - jersey shore premiere - cozy pjs check check check. sucessaroo. ~sjjt Filed under: smiles :) Tagged: best friend, jersey &#8230; <a href="http://itsandbits.wordpress.com/2010/07/30/perfect-night/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsandbits.wordpress.com&amp;blog=7592218&amp;post=798&amp;subd=itsandbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">itsandbits</media:title>
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		<title>holy fuck</title>
		<link>http://itsandbits.wordpress.com/2010/07/18/holy-fuck/</link>
		<comments>http://itsandbits.wordpress.com/2010/07/18/holy-fuck/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 16:15:29 +0000</pubDate>
		<dc:creator>itsandbits</dc:creator>
				<category><![CDATA[Music Moments]]></category>

		<guid isPermaLink="false">http://itsandbits.wordpress.com/?p=796</guid>
		<description><![CDATA[Filed under: Music Moments<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsandbits.wordpress.com&amp;blog=7592218&amp;post=796&amp;subd=itsandbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">itsandbits</media:title>
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		<item>
		<title>who will save your soul?</title>
		<link>http://itsandbits.wordpress.com/2010/07/15/who-will-save-your-soul/</link>
		<comments>http://itsandbits.wordpress.com/2010/07/15/who-will-save-your-soul/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 03:47:36 +0000</pubDate>
		<dc:creator>itsandbits</dc:creator>
				<category><![CDATA[Music Moments]]></category>
		<category><![CDATA[Duet]]></category>
		<category><![CDATA[Jessica SImp]]></category>
		<category><![CDATA[Jewel]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Who will save your soul]]></category>

		<guid isPermaLink="false">http://itsandbits.wordpress.com/?p=794</guid>
		<description><![CDATA[In light of my previous post, check this amazing duet of J.Simps and the oh so talented Jewel. ~sjjt Filed under: Music Moments Tagged: Duet, Jessica SImp, Jewel, Music, soul, Who will save your soul<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsandbits.wordpress.com&amp;blog=7592218&amp;post=794&amp;subd=itsandbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">itsandbits</media:title>
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		<title>There&#8217;s something about her&#8230;</title>
		<link>http://itsandbits.wordpress.com/2010/07/15/theres-something-about-her/</link>
		<comments>http://itsandbits.wordpress.com/2010/07/15/theres-something-about-her/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 03:45:19 +0000</pubDate>
		<dc:creator>itsandbits</dc:creator>
				<category><![CDATA[photography]]></category>
		<category><![CDATA[Black and White]]></category>
		<category><![CDATA[Jessica Simpson]]></category>

		<guid isPermaLink="false">http://itsandbits.wordpress.com/?p=792</guid>
		<description><![CDATA[Jessica Simpson. What&#8217;s her deal? I find her incredibly beautiful, especially in this shot. And not to mention, she has a stellar voice. Too bad that&#8217;s about all she has going for her ( which hasn&#8217;t done her too bad). &#8230; <a href="http://itsandbits.wordpress.com/2010/07/15/theres-something-about-her/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsandbits.wordpress.com&amp;blog=7592218&amp;post=792&amp;subd=itsandbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">itsandbits</media:title>
		</media:content>

		<media:content url="http://www.mimifroufrou.com/scentedsalamander/images/Jessica-Simpson-Pretty-in-Pink2.jpg" medium="image" />
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		<item>
		<title>Nature Shots</title>
		<link>http://itsandbits.wordpress.com/2010/07/15/nature-shots/</link>
		<comments>http://itsandbits.wordpress.com/2010/07/15/nature-shots/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 05:57:12 +0000</pubDate>
		<dc:creator>itsandbits</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[ants]]></category>
		<category><![CDATA[bark]]></category>
		<category><![CDATA[Ducks]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[sap]]></category>
		<category><![CDATA[shadow]]></category>
		<category><![CDATA[tree]]></category>

		<guid isPermaLink="false">http://itsandbits.wordpress.com/?p=766</guid>
		<description><![CDATA[~sjjt Filed under: Art, Green, nature, photography Tagged: ants, bark, Ducks, Green, nature, Photography, sap, shadow, tree<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsandbits.wordpress.com&amp;blog=7592218&amp;post=766&amp;subd=itsandbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">itsandbits</media:title>
		</media:content>

		<media:content url="http://itsandbits.files.wordpress.com/2010/07/dscf1047.jpg?w=300" medium="image">
			<media:title type="html">sap</media:title>
		</media:content>

		<media:content url="http://itsandbits.files.wordpress.com/2010/07/dscf1048.jpg?w=300" medium="image">
			<media:title type="html">ants</media:title>
		</media:content>

		<media:content url="http://itsandbits.files.wordpress.com/2010/07/dscf1052.jpg?w=300" medium="image">
			<media:title type="html">caterpillar</media:title>
		</media:content>

		<media:content url="http://itsandbits.files.wordpress.com/2010/07/dscf1081.jpg?w=300" medium="image">
			<media:title type="html">ants 2</media:title>
		</media:content>

		<media:content url="http://itsandbits.files.wordpress.com/2010/07/dscf1134.jpg?w=300" medium="image">
			<media:title type="html">bark</media:title>
		</media:content>

		<media:content url="http://itsandbits.files.wordpress.com/2010/07/dscf1135.jpg?w=300" medium="image">
			<media:title type="html">bark 2</media:title>
		</media:content>

		<media:content url="http://itsandbits.files.wordpress.com/2010/07/dscf1136.jpg?w=300" medium="image">
			<media:title type="html">trunks</media:title>
		</media:content>

		<media:content url="http://itsandbits.files.wordpress.com/2010/07/dscf1138.jpg?w=300" medium="image">
			<media:title type="html">bark 3</media:title>
		</media:content>

		<media:content url="http://itsandbits.files.wordpress.com/2010/07/dscf1139.jpg?w=300" medium="image">
			<media:title type="html">shadow</media:title>
		</media:content>

		<media:content url="http://itsandbits.files.wordpress.com/2010/07/dscf1099.jpg?w=300" medium="image">
			<media:title type="html">ducks</media:title>
		</media:content>
	</item>
		<item>
		<title>Polaroid of the week</title>
		<link>http://itsandbits.wordpress.com/2010/07/15/polaroid-of-the-week-10/</link>
		<comments>http://itsandbits.wordpress.com/2010/07/15/polaroid-of-the-week-10/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 05:39:43 +0000</pubDate>
		<dc:creator>itsandbits</dc:creator>
				<category><![CDATA[Polaroid of the Week]]></category>
		<category><![CDATA[Yellow]]></category>
		<category><![CDATA[polaroid of the week]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Sun]]></category>

		<guid isPermaLink="false">http://itsandbits.wordpress.com/?p=762</guid>
		<description><![CDATA[Theme: Summer Sun Picture Source: A Little Dabble ~sjjt Filed under: Polaroid of the Week, Yellow Tagged: polaroid of the week, summer, Sun, Yellow<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsandbits.wordpress.com&amp;blog=7592218&amp;post=762&amp;subd=itsandbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://itsandbits.wordpress.com/2010/07/15/polaroid-of-the-week-10/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">itsandbits</media:title>
		</media:content>

		<media:content url="http://itsandbits.files.wordpress.com/2010/07/polariodyellowflowers.jpg?w=246" medium="image" />
	</item>
		<item>
		<title>Louis Vuitton puts the LV in Love</title>
		<link>http://itsandbits.wordpress.com/2010/07/14/louis-vuitton-puts-the-lv-in-love/</link>
		<comments>http://itsandbits.wordpress.com/2010/07/14/louis-vuitton-puts-the-lv-in-love/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 20:22:33 +0000</pubDate>
		<dc:creator>itsandbits</dc:creator>
				<category><![CDATA[fashion smashion]]></category>
		<category><![CDATA[Fall 2010]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Louis Vuitton]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[LV]]></category>

		<guid isPermaLink="false">http://itsandbits.wordpress.com/?p=759</guid>
		<description><![CDATA[I have been raving about the new Louis Vuitton Fall 2010 collection. It is so elegant, chic, feminine, and, of course, fashionable. In my opinion, the A line skirts topped with form fitting tops (somewhat reminiscent of a laid back &#8230; <a href="http://itsandbits.wordpress.com/2010/07/14/louis-vuitton-puts-the-lv-in-love/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsandbits.wordpress.com&amp;blog=7592218&amp;post=759&amp;subd=itsandbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://itsandbits.wordpress.com/2010/07/14/louis-vuitton-puts-the-lv-in-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">itsandbits</media:title>
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		<media:content url="http://www.louis-vuitton-review.com/wp-content/uploads/2010/03/10.03.20SantoriniLouisVuittonFallWinter2010.jpg" medium="image" />

		<media:content url="http://www.fashionisingpictures.net/catwalks/LouisVuittonFall2010R7.jpg" medium="image" />

		<media:content url="http://www.cnlvmh.com/wp-content/uploads/2010/03/Fall2010Louis-Vuitton-rtw7.jpg" medium="image" />
	</item>
		<item>
		<title>Guess who&#8217;s back!!!!!</title>
		<link>http://itsandbits.wordpress.com/2010/07/14/guess-whos-back/</link>
		<comments>http://itsandbits.wordpress.com/2010/07/14/guess-whos-back/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 20:03:09 +0000</pubDate>
		<dc:creator>itsandbits</dc:creator>
				<category><![CDATA[smiles :)]]></category>

		<guid isPermaLink="false">http://itsandbits.wordpress.com/?p=757</guid>
		<description><![CDATA[Hello hello hello!! I have officially returned to the wonderful world of blogging after a few months hiatus. I have been busy traveling, exploring, figuring out my next steps in life, and just having a great time along the way. &#8230; <a href="http://itsandbits.wordpress.com/2010/07/14/guess-whos-back/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsandbits.wordpress.com&amp;blog=7592218&amp;post=757&amp;subd=itsandbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">itsandbits</media:title>
		</media:content>
	</item>
		<item>
		<title>Hiatus</title>
		<link>http://itsandbits.wordpress.com/2010/02/02/hiatus/</link>
		<comments>http://itsandbits.wordpress.com/2010/02/02/hiatus/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 08:45:02 +0000</pubDate>
		<dc:creator>itsandbits</dc:creator>
				<category><![CDATA[smiles :)]]></category>

		<guid isPermaLink="false">http://itsandbits.wordpress.com/2010/02/02/hiatus/</guid>
		<description><![CDATA[Hi Lovelies- I am now sitting in the business lounge of the Sunnyside Hotel in Johannesburg. I have decided to put Itsandbits on hold for the next 2 months during my travels- but I have started a new blog journal &#8230; <a href="http://itsandbits.wordpress.com/2010/02/02/hiatus/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsandbits.wordpress.com&amp;blog=7592218&amp;post=749&amp;subd=itsandbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">itsandbits</media:title>
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		<item>
		<title>my life in a nutshell.</title>
		<link>http://itsandbits.wordpress.com/2010/01/27/my-life-in-a-nutshell/</link>
		<comments>http://itsandbits.wordpress.com/2010/01/27/my-life-in-a-nutshell/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 01:55:13 +0000</pubDate>
		<dc:creator>itsandbits</dc:creator>
				<category><![CDATA[smiles :)]]></category>
		<category><![CDATA[africa]]></category>
		<category><![CDATA[African Market]]></category>
		<category><![CDATA[Biltong]]></category>
		<category><![CDATA[Haifa]]></category>
		<category><![CDATA[Israel]]></category>
		<category><![CDATA[Johannesburg]]></category>
		<category><![CDATA[Magen David Adom]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Tel Aviv]]></category>

		<guid isPermaLink="false">http://itsandbits.wordpress.com/?p=744</guid>
		<description><![CDATA[Dearest readers, I apologize for my lack of posts- I have been so busy getting ready for my upcoming international adventure. I&#8217;m leaving for South Africa this Sunday night- EEK! For those of you who don&#8217;t know, I am from &#8230; <a href="http://itsandbits.wordpress.com/2010/01/27/my-life-in-a-nutshell/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsandbits.wordpress.com&amp;blog=7592218&amp;post=744&amp;subd=itsandbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">itsandbits</media:title>
		</media:content>

		<media:content url="http://www.happytellus.com/img/johannesburg/johannesburg-roof-top-market--_396.jpg" medium="image" />

		<media:content url="http://rainbowcooking.co.nz/a/files/images/biltong-red-wine.jpg" medium="image" />

		<media:content url="http://xemedia.com/africa/images/sun1.jpg" medium="image" />
	</item>
		<item>
		<title>hello lily</title>
		<link>http://itsandbits.wordpress.com/2010/01/22/hello-lily/</link>
		<comments>http://itsandbits.wordpress.com/2010/01/22/hello-lily/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 15:39:31 +0000</pubDate>
		<dc:creator>itsandbits</dc:creator>
				<category><![CDATA[fun facts]]></category>
		<category><![CDATA[smiles :)]]></category>
		<category><![CDATA[Fun Fact]]></category>
		<category><![CDATA[lily]]></category>
		<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://itsandbits.wordpress.com/?p=738</guid>
		<description><![CDATA[These lilies were gorgeous! We bought them completely closed and then they opened up beautifully and were magnificent for many days. Did you know that only the pink and white lilies smell? The yellow and orange ones don&#8217;t have the &#8230; <a href="http://itsandbits.wordpress.com/2010/01/22/hello-lily/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsandbits.wordpress.com&amp;blog=7592218&amp;post=738&amp;subd=itsandbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://itsandbits.wordpress.com/2010/01/22/hello-lily/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">itsandbits</media:title>
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			<media:title type="html">Lily</media:title>
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		<media:content url="http://itsandbits.files.wordpress.com/2010/01/100_24981.jpg?w=300" medium="image">
			<media:title type="html">Lily</media:title>
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		<title>S-T-A-R-S!</title>
		<link>http://itsandbits.wordpress.com/2010/01/21/s-t-a-r-s/</link>
		<comments>http://itsandbits.wordpress.com/2010/01/21/s-t-a-r-s/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 01:24:08 +0000</pubDate>
		<dc:creator>itsandbits</dc:creator>
				<category><![CDATA[Music Moments]]></category>
		<category><![CDATA[amy millan]]></category>
		<category><![CDATA[evan cranley]]></category>
		<category><![CDATA[Meet you at the show]]></category>
		<category><![CDATA[montreal]]></category>
		<category><![CDATA[stars]]></category>

		<guid isPermaLink="false">http://itsandbits.wordpress.com/?p=736</guid>
		<description><![CDATA[Check out my interview with Evan Cranley from Stars!!! picture source: the music ninja Posted in Music Moments Tagged: amy millan, evan cranley, Meet you at the show, montreal, stars<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsandbits.wordpress.com&amp;blog=7592218&amp;post=736&amp;subd=itsandbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">itsandbits</media:title>
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		<media:content url="http://www.themusicninja.com/wp-content/uploads/2009/12/stars-adewildesmall.jpg" medium="image" />
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		<title>i love you</title>
		<link>http://itsandbits.wordpress.com/2010/01/19/i-love-you/</link>
		<comments>http://itsandbits.wordpress.com/2010/01/19/i-love-you/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 21:56:15 +0000</pubDate>
		<dc:creator>itsandbits</dc:creator>
				<category><![CDATA[smiles :)]]></category>

		<guid isPermaLink="false">http://itsandbits.wordpress.com/?p=733</guid>
		<description><![CDATA[Posted in smiles :)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsandbits.wordpress.com&amp;blog=7592218&amp;post=733&amp;subd=itsandbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">itsandbits</media:title>
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		<title>Polaroid of the week</title>
		<link>http://itsandbits.wordpress.com/2010/01/18/polaroid-of-the-week-9/</link>
		<comments>http://itsandbits.wordpress.com/2010/01/18/polaroid-of-the-week-9/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 05:58:29 +0000</pubDate>
		<dc:creator>itsandbits</dc:creator>
				<category><![CDATA[Polaroid of the Week]]></category>
		<category><![CDATA[Polaroid]]></category>

		<guid isPermaLink="false">http://itsandbits.wordpress.com/?p=730</guid>
		<description><![CDATA[I love the delicate colors and lighting of this picture. Beautiful moment captured. Picture Source: A Little Hamster ~sjjt xo Posted in Polaroid of the Week Tagged: Polaroid<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsandbits.wordpress.com&amp;blog=7592218&amp;post=730&amp;subd=itsandbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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